October 22 - 24, 2010

Bringing your life into balance

From the moment you arrive on Friday, until you leave feeling renewed on Monday, you will learn practical tools such as meditation, yoga and breathwork that will help you reclaim your life and shift you back into balance.

At this retreat, you will learn practical ways to manage your mind and open your heart in a a safe supported environment. Through the beauty of laughter, tears, personal reflection and group sharing you will rekindle your lost spirit and leave inspired with a new vision for the future

- Delicious Ayurvedic meals

- Featuring Anusara-Inspired™ Yoga offered daily by Cheryl Chaffee:

http://yogadancer.biz/anusara.html

- Shared and semi-private accommodations

- Half-day talk on Ayurveda and how to know your constitution

- Daily meditations, crystal bowl sound healing

- Full moon fire circle complete with Kirtan chanting

- Advanced yoga classes will be offered on Sunday